Therapists for college students near 94110
We all have the capacity for healing through self-discovery, self-awareness, and community. My role is to ease clients into a journey of healing, becoming more authentic in their creative works and relationships, and challenging inner dialogue that does not serve them by finding compassion and empathy for themselves. I engage my clients by creating a safe space where we can collaboratively work on developing a more intimate relationship with the "inner self." I'm a warm, intuitive, empathetic, and connected therapist who can be a witness to your journey. I primarily work from anti-racist, trauma-informed, attachment and somatic modes of therapy paying close attention to clients’ varying identities, intersection of these identities, and understanding their experience from a socio-cultural perspective. Mind-body connections, ancestral wisdom, social justice and multiculturalism are central to my approach. My passion and experience lies in working with young adults, artists and creatives, individuals from the BIPOC and LGBTQIA community, women, and partners engaging in family planning. I have significant experience in guiding individuals seeking gender confirming treatment, navigating medical systems, and exploring gender and sexual orientation identity.
I am a trauma-informed purpose-driven psychotherapist who loves to support students as they are going through their journey of learning, building their confidence as practitioners in their field, developing relationships with their peers and navigating the challenges that can come from being away from home. School can be hard: making deadlines, showing up to class even though you are tired, living in a culture that isn't your own, being away from your family, and having a taste of setting out on your own. I would like to support you with any anxiety and depression you might be experiencing and help you set a course of action that will help you make better decisions, prioritize self- care and discipline, and build the confidence needed to create a life of your dreams. I have lived overseas for much of my life, learned about other cultures, and employ a variety of techniques, including emdr and somatic experiencing into my work.
Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.
College can be exciting, meaningful, and full of possibility. It can also be really hard. Maybe you’re trying to keep up with classes while working, navigating friendships or relationships, thinking about your future, and wondering how everyone else seems to be handling it all. You may look capable from the outside while privately feeling anxious, overwhelmed, exhausted, or unsure of yourself. I work with college students and young adults who tend to put a lot of pressure on themselves. You might overthink your decisions, worry about disappointing people, compare yourself to everyone around you, or have a hard time knowing what you actually want when there are so many expectations about what you should be doing. Therapy can be one place where you don’t have to have everything figured out. Together, we’ll get curious about what’s making things hard right now while also paying attention to patterns that keep showing up. We might notice how quickly you become hard on yourself, what happens when someone is disappointed in you, why it’s difficult to slow down, or how easy it is to lose sight of your own needs when you’re focused on everyone else. My approach includes both talk therapy and attention to what you’re experiencing in your body and in the moment. The goal isn’t to give you all the right answers, but to help you understand yourself better, trust yourself more, and feel more confident making choices that make sense for you. If you’re looking for a space where you can bring the anxiety, uncertainty, relationships, pressure, and everything else you’re trying to figure out, I’d love to connect.
Do you ever feel like you are at war with your body? Perhaps you are feeling stuck in the aftermath of trauma. Or maybe you are struggling with eating disorder recovery, unsure that things will ever get better. Navigating these types of issues is HARD, and it is even harder when you feel like you are in it alone. I specialize in helping individuals manage overwhelm and reclaim a sense of security within their own bodies. Whether you're struggling with disordered eating, trauma, anxiety, or a particularly chaotic time in life, therapy can help you make sense of it all. My approach to therapy is direct, empathetic, and client-centered. I empower my clients to move towards lasting changes at their own pace. I have almost a decade of experience in the mental health field as well as training in Somatic Experiencing. Therapy with me is tailored to each client's unique needs, ensuring you receive the best possible care. Therapy can feel like a big step, but I’m here to do it with you. If you are ready to move toward a more fulfilling life with a therapist who genuinely cares, I'd love to help you get there. Don't hesitate to reach out and schedule a free consultation. You deserve to feel better, and I am here to support you on your journey.
I am a mental health expert committed to helping people learn how their family systems and relationships impact their sense of self. I treat couples, parents, and families whether biological or adoptive through a whole systems approach. I believe in taking a family systems, collaborative approach to helping clients/families reach their goals.
I have a passion for working with people who want to live more fulfilling lives with a more genuine connection to themselves and others. My clients feel more empowered in their actions and relationships instead of letting their unhelpful thoughts and behaviors take over, while growing a more accepting and compassionate perspective towards themselves. It’s always a good session when my clients feel challenged and motivated to work towards their goals between sessions. I believe that much of the therapy work is completed between sessions just as much as it is in the hour minutes we will spend together each week. As a therapist, I’m not afraid of bearing witness to your pain and fear while finding ways to recognize joy and hope. I truly believe in each of my clients’ ability to grow and change. As an Exposure-based therapist, I’ll encourage you to take steps to approach your fears and reclaim your life. As a woman of color, I am sensitive to the ways that identity and mental health intersect and impact each other. I take an action-oriented and direct approach. Therapy is an investment in YOU, and I value all that my clients put into this work. I aim to “work myself out of a job” with each client, because I know that the goal isn’t to stay in treatment forever– it’s to live happier and healthier lives.
I was born and raised in the Bay Area and know how much pressure comes with going to school in CA. I had mental health challenges that started in high school and continued through college. I was worried my self-worth, mood, and grades wouldn't recover, but working with a therapist helped a ton to get myself feeling like myself again. I offer an optimistic, collaborative approach to mental health. I believe you're the expert on your own life and experiences. I'm here to help you build confidence in your own intuitions and expand on what's possible from there. Like a sculptor carving out a work from stone, we start with the raw materials. In our case, it begins with unfiltered venting and time to feel. From there, we chisel away at the frustration and pain to find what these experiences are really telling you about your needs and who you are. Then, we make a plan to act with integrity. It's hard work, but it's empowering to remember the agency you have over your own life.
Life transitions can be overwhelming, especially during the college years when so much is changing at once. Whether you’re struggling with anxiety, relationship challenges, chronic health concerns, or trauma from the past, you don’t have to face it alone. I help students build confidence, balance, and emotional resilience through compassionate and evidence-based therapy. My goal is to help you better understand yourself, heal from what’s holding you back, and move forward with a stronger sense of peace and purpose.
When we think of art, we typically think of paintings, films, and music. But what about living life? Ancient Greek philosophers believed that living life is an art. They also thought that, with practice, we can learn to be better artists. I believe that to live well, to navigate the challenges and struggles of life in a way that is authentic to who we are and who we want to be, would be nothing short of creating a masterpiece. Just like there is no one right way to create art, there is no one right way to live life. I believe therapy is a collaborative process that aims to create art through the life we live. I work with people of all ages and cultures who may be experiencing anxiety, depression, family/relationship issues, and self-esteem issues, among other concerns. I also have extensive experience working with teenagers and young adults, especially those struggling with difficult life transitions, anger issues, and problematic video game/internet usage. Remember, there is no one right way to create art, but there is a way that works best for you. That is what we are working toward. If you are struggling with any of these issues, or you are the parent of someone who is, it would be my honor to schedule a free consultation session with you, learn more about you and your goals, and see if we are a good fit.
ADHD can be complex—your path to understanding it doesn’t have to be. At Sequoia Psychology, we bring clarity to the chaos with warmth, compassion, and clinical expertise. Whether you're seeking answers for the first time or looking to deepen your understanding, we offer thoughtful, neurodiversity-affirming ADHD assessments designed to help you move forward with confidence. Anxiety and trauma can leave you feeling overwhelmed and disconnected—but healing is possible. At Sequoia Psychology, therapy is a space to reclaim calm, clarity, and confidence. With warmth, compassion, and evidence-based care, we help adults navigate the lasting impact of trauma and anxiety. Whether you're beginning your healing journey or returning for deeper work, you don’t have to face it alone.
Hello and welcome. Firstly, I can offer services for psychological evaluations and therapy. Evaluations can be helpful to address learning disabilities, ADHD, or psychological pieces that are impacting performance in your educational pursuits. Therapy approaches are integrative and dependent on your goals. I work from an integrative approach that looks at all aspects of you, to recognize and boost your strengths and to put in place tools and cushions for any weak areas that are present. I offer a safe space and take a nonjudgment approach in my work. After all, we have all been struck with the human condition. :)
Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when you open yourself up to love, transformation and the present moment. With compassion, spiritual awareness and mindfulness based cognitive behavioral principles as part of my tool kit, I can show you how to apply various skills, strategies and solutions to create long lasting change. My style is gentle, direct, and provides a safe place to guide you in this process as we are all in this together. If you're unsure about starting, give me a call and we can talk about what you need, get some questions answered and find out how I can help - therapy is a means to transform your life. Visit my website www.coach4miracles.com to learn more. No matter what the circumstances, I am confident that I can help!
At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and provide holistic, individualized treatment plans for patients.
We grieve any time life changes directions, and even positive changes can bring about difficult feelings. You may be struggling with the death of a loved one, demands of school or work, adjusting to a new relationship, or considering the next chapters of your life. With experience in oncology, young adult parental loss, anticipatory loss, and sudden death, I provide you with support, insights, treatment, education, and guidance during times of transition and beyond. While some clients make the choice to pursue working with a therapist because of a specific life event or situation, others make the choice because of a desire for self-growth and a general improvement in well-being. Regardless of your reason, I welcome you to contact me. It's not easy to seek support. I'm easy-going, approachable, and genuinely want you to feel better. Send me a message and we can figure out how to make that happen.
Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathic directness; motivating nature; flexibility; and laughter (as appropriate of course!).
You may be feeling tired of the world as it is—overstimulated, uncertain, and emotionally demanding. Whether you appear strong and capable or feel overwhelmed, many people are carrying fear, exhaustion, and a longing for something steady to hold onto. The people I work with often feel worn down by repeating patterns like people-pleasing or overextending, or feel stuck and disconnected when life feels unstable. I provide a grounded, safe environment where you can truly slow down and breathe. My approach bridges the gap between traditional clinical expertise and alternative ways of healing. I offer evidence-based practices like CBT, ACT, MBCT and Narrative Therapy. In addition to this, I also integrate somatic-based practices, Buddhism psychology, Akashic Record reading, and other spiritual healing practices into our work together. I work with self-identity, relationships, burnout, boundaries, and life transitions—especially during times of uncertainty. My goal is to help you develop an inner anchor you can return to when life feels chaotic, and to support you in moving toward a life that feels more aligned, peaceful, and sustainable.
Please visit my profile to learn more about my services.
Hello/Hola! We are so glad you are here! We are Dr. Sandy Equite-Rodas and Dr. Kyrene Diaz and we are the co-founders of Uprise Psychological Wellness Corp. We are a telehealth group practice in California. We are Latinx bilingual (Spanish/English) Licensed Clinical Psychologists practicing in California. At Uprise Psychological Wellness, we provide telehealth services to support you in participating in the comfort of your space. Individuals seek therapy and support for a variety of reasons and seeking this help can feel uneasy. Please know we appreciate you taking the first step. We enjoy helping individuals explore patterns impacting their relationships, finding ways to manage stressful situations, and exploring their emotions and behaviors to help make improvements in your life. We provide trauma-informed care to treat a variety of clinical presentations with different age groups. At Uprise, we enjoy helping individuals identify, address, and change intergenerational patterns. We use a collaborative and integrative approach in our treatment. Our team has combined experience in treating children, adolescents, young adults, and adults with a variety of concerns. Some of the modalities our team is trained in include, Trauma Focused - CBT, Seeking Safety, Parent Child Interaction Therapy, Child Parent Psychotherapy, and Managing Adaptive Practices. In addition to individual and family therapy services, Uprise offers group therapy and wellness groups to support individuals. Please feel to inquire about the groups available. We are committed to making mental health services affordable and our associates are available to offer sliding scale fees to support accessibility of services. Please schedule a consultation to further discuss how we can best support you: (626) 263-0081 or referrals@uprisepsychwellness.com