Therapists for college students near Boulder, CO

My approach to this work is open, honest, and transparent. I will work collaboratively with you to create a safe and trusting space so that you can feel heard, supported and understood in a way that encourages you to process your experiences at your own pace. This is your journey and you deserve to feel empowered and confident in the now, AND as you embark on your future. Being a young person in this world is tough enough and having space to process your world view and navigating a new level of independence can be challenging. You deserve to focus on your mental health and I would be honored to support you along your journey. I offer free 20-minute consultations, so please do not hesitate to reach out, no commitment necessary just an informal chat to see if we would be a good fit. Here is one of my favorite quotes: “The privilege of a lifetime is to become who you truly are.” ― Carl Gustav Jung I'd love to support you in discovering your true identity and finding your voice in this world!

I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm certified and trained through Postpartum Support International as an advocate to increase awareness of perinatal mood and anxiety symptoms. I also specialize in grief and loss, infertility, and adoption. In addition, I offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing​; depression, anxiety, grief, relational challenges, self-identity issues and trauma. My goal as your therapist is to provide you with an environment where you feel heard and understood. I value creating relationships with my clients and want to build a trusting space for you. I work in collaboration with you to find skills that work for you on an individual basis; actively working towards moving your life in a direction that you desire. Unlike traditional talk-therapy, our work is present-focused, where we work on identifying your values and goals, and look into how they fit into your life. It’s common to believe that you should be able to handle whatever life throws at you on your own, however having support and guidance along the way can make the learning curve much less intimidating.

Embark’s Virtual IOP will guide you through a DBT and Trauma Focused CBT curriculum where you can gain skills like emotional regulation and mindfulness to help you navigate the stress of college. Our therapists and specialists help young adults struggling with issues like depression, anxiety, OCD, bipolar disorder, and attention-deficit/hyperactivity disorder (ADHD). We are serving young adults (18-26) in nine states: California, Arizona, Colorado, Texas, Georgia, Missouri, Pennsylvania, Virginia, and Maryland (including Washington, D.C.). Our program includes group therapy, individual sessions, and as needed, family counseling, while also providing psychiatry and medication management support. Our team of highly experienced clinicians lead a virtually-curated intensive outpatient program that focuses on individualized treatment goals and objectives with therapeutic alliance and outcomes-focused approach taking the forefront. Our young adult programming is engaging, focusing on TF-CBT and DBT modalities, and we offer an OCD-specific track that brings exposure therapy to life. Reach out to learn more!

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once per week over a 16-week period. Each week, the teens and young adults will learn a new set of skills in a particular topic area (for example, starting and maintaining conversations, joining group conversations, having get-togethers, etc.), and they will also get a chance to practice those skills through games, role plays, and other activities. Parents/coaches will meet all together in a separate group at the same time as the teens and young adults. Parents/coaches will learn the exact same skills as their teens and young adults, but they will get specific instruction in how to act as social coaches, so they can most effectively support their teen or young adult in practicing and applying the skills. Groups will be offered both virtually and in-person beginning in January of 2022. For a free 15-20 minute phone screen to learn more about whether this program is the right fit for you and your family, please call the Program Director, Dr. Jason Peirce, at 720-645-8827.

Hi there! I'm so glad our paths have crossed here. Are you feeling stuck? Do you notice patterns in your life that seem impossible to break? Are past traumas continuing to affect your present? You are in the right place. I specialize in supporting individuals navigating the effects of addiction and trauma in daily life. My ideal clients are seeking healing, greater self-confidence, healthier relationships, and improved emotional and physical well-being. Together, we’ll explore ways to create the life that you envision for yourself: a life worth living.

Feeling like it's all just too much? Racing thoughts and constant worries that you just can't seem to stop? You feel restless, tired and anxious. Your partner doesn't seem to understand you. You have tried self-help books, groups or apps, but none of these are helping you to get where you want to be. If that sounds familiar, you are not alone. I am Katrin Segeletz. As an LPC in Colorado specializing in ADHD and Anxiety, I work with high-functioning women who have mastered the art of holding everything together, but at the expense of their own well-being. I've got you! Together, we'll create practical tools, strategies and systems tailored to your specific needs, aspirations and capacity. After working with me, clients don't just manage their symptoms better - they relate to themselves differently! Instead of feeling "broken" they experience a growing sense of self-trust, clarity and internal calm. In our sessions we do more than just talk, we get results. But this is not another place to perform, it's a place where you can be yourself. Whether we are crying through the hard moments or laughing through your successes, I will be by your side. Let's find your way back to joy. Reach out for a free consultation today.

I specialize in working with clients who are navigating the adjustment to college, body image and self esteem, eating disorders, relationship concerns and boundary setting as well as identity development. I have worked in college student mental health for the last six years and enjoy partnering with students on their journey to foster a deeper understanding and connection with themselves and within their relationships.

Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.

Mindful Springs Counseling is a Colorado Springs based practice that provides trauma-informed and socially responsible mental health care to clients of all ages and backgrounds. Some areas we focus in are: depression, anxiety, EMDR, Brainspotting, mindfulness, college students, social and academic stress, performance anxiety and improvement, eating disorder recovery, intuitive eating, body image, identity development, perinatal mental health, relationships, codependency, mood management, and emotion regulation.

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Grounded, Compassionate and Practical Therapy I work with people navigating change, loss, grief, relationship changes, identity shifts, and the quiet moments when life no longer fits the way it used to. These are tender, often disorienting seasons, and you don’t have to move through them alone.

Do you often find yourself going back and forth about making a change in your head? Is part of you wanting to make that change and part of you not feeling sure or quite ready yet? This is all part of the change process, and you are probably further along than you realize! Sometimes a new perspective and new tools can help us "get off the seesaw" and get closer to the life we want to have. I work to build a space of non-judgment and acceptance so my clients can be seen exactly as they are without fear, so we can find the path forward together. I work most often with clients who are anxious, perfectionistic, struggling to balance their work/home lives, or people who are trying to work through religious-based trauma. The services I provide are secular, racial justice allied, gender-affirming and LGBTQIA+ allied, and body positive. I have also worked with military service members, spouses, and family members for years. If you have any questions about how this affects my approach, please feel free to ask! I utilize evidenced-based approaches (ACT, DBT, EMDR) to help clients develop new skills, and lean into their current strengths so they can move toward the life they want. Maybe this is your first time in counseling, or maybe you are coming back due to recent challenges. My goal is to make sure you feel comfortable and ready to take on what you're facing together. I look forward to getting to know you, and being a part of your change process!

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Whether you're navigating trauma, managing anxiety or depression, struggling with big emotions, or working through relationship concerns, you don't have to face it alone. As a Social Work Candidate (SWC) with nine years of experience, I specialize in trauma-informed care, emotional regulation, anxiety, depression, and relationship concerns for children, adolescents, adults, and families. Many of the patients I work with come in feeling overwhelmed, struggling to manage intense emotions or unsure how to cope with life's stressors. Together, we work to build practical skills, deepen self-understanding, and create a greater sense of stability and confidence in your everyday life. Reaching out for help takes courage, and I want you to feel supported from the very first session. My approach is grounded in empathy, respect, and genuine understanding, so you can count on a space where you feel comfortable, heard, and never judged. I walk alongside you as a collaborative partner, helping you build confidence, develop meaningful coping skills, and create lasting, positive change. Therapy looks different for everyone, and that's exactly how it should be. My approach is warm, collaborative, practical, and tailored to meet your unique needs and goals at every stage of the journey. For younger patients, I incorporate play therapy as a natural and effective way to help children express themselves and process their experiences. For adolescents and adults, we'll work together using trauma-informed care and Cognitive Behavioral Therapy (CBT) to build emotional regulation skills, process difficult experiences, and improve your overall well-being. What you can always expect is a supportive environment where you feel safe to be yourself. My style is flexible, and I genuinely care about helping you better understand yourself and develop the tools to feel more in control of your emotions and your life. My path to becoming a therapist began with a deep curiosity about how people experience and cope with difficult emotions and life's challenges. That curiosity grew into a calling, a commitment to offering compassionate, trauma-informed care that truly meets each patient where they are. Every session, I bring a warm, patient, and supportive presence, creating space for you to express yourself openly, build meaningful insight, and develop the skills you need to grow. It's work I find deeply rewarding as I help guide you toward healing and a more balanced life. Outside of my work as a therapist, I enjoy staying active through exercise, which helps me maintain balance and well-being. I’m passionate about volunteering with animals, including involvement in equine-assisted therapy settings, where I’ve seen firsthand the powerful connection between humans and animals. These activities help me stay grounded, present, and connected – values I bring into my work with clients.

SERVING Maine & Colorado. Are you a sensitive soul or empath perhaps overwhelmed by stress? I am here to help you find balance again and offer support and resources to establish a clearer, protective path moving forward. I will help you look at your life from a holistic perspective to feel good again, to find wellness and peace. I have been a therapist for 25 years and feel confident that I can help guide you to that place of clarity using simple techniques like mindfulness along with EMDR & art therapy to build a sense of inner strength and calm.

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

Now accepting clients as of May, 2026! My name is Etamar and I am a Licensed Clinical Social Worker. I specialize in working with teens, college students, and young adults struggling with anxiety, burnout, relationship stress, low mood, trauma, identity questions, addiction, and the pressure of figuring out life while it keeps moving. I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change. Therapy can be a place to feel supported, challenged, and guided toward a more confident and grounded version of yourself. My approach is collaborative, flexible, and real. I’m not here to just nod and reflect. I use CBT, EMDR, and Solution-Focused Brief Therapy to help clients process difficult experiences, reduce stress, and create meaningful change. I meet clients where they are and tailor therapy to what actually works for them. In our first sessions, we’ll clarify what feels overwhelming, identify patterns that may be keeping you stuck, and build a plan for progress. My practice is practical, honest, and personalized.

Life can bring stressful experiences that, ignored, can lead to feeling like we’re drowning in a sea of our own emotions and memories. These experiences can bring uncomfortable thoughts, feelings, and sensations that are hard to understand– It can feel hard to trust others and ourselves. It can be hard to let ourselves get close to the people we love. Thoughts, feelings, and memories can feel unbearable. If you’re ready to take a step toward a more balanced and fulfilling life, together we can: Release painful memories keeping you trapped Swim above the numbness keeping you disconnected Tame the spiral of thoughts keeping you out of control Does this resonate with you? If so, you’re ready to work with me. Through deep, challenging work, I will guide you to a renewed sense of connection with yourself, your relationships, and your world. Let’s get started.

Kelly provides trauma-informed mental health counseling to women experiencing anxiety and low self-esteem, and has experience working with people who have experienced trauma, abuse, or domestic violence. The mission of Sunhearted LLC is to be a place that empowers women in their journeys through healing to thriving. Whether you are just starting counseling, or need a check-up, you and your story are welcome here.

Please visit my profile to learn more about my services.