Therapists for college students near Boulder, CO
Are you or your child navigating mental health struggles, but are ready to better understand yourself and create meaningful change? As an LGBTQIA+-affirming therapist, I specialize in anxiety, depression, life transitions, grief, identity development, and trauma for adolescents and adults. You may feel stuck in patterns that no longer serve you, disconnected from your values, or overwhelmed by past experiences. Rather than looking for someone to "fix" you, you want a compassionate therapist who helps you make sense of your story, build practical skills, and move toward a life that feels more authentic and fulfilling. That’s where I come in. I have a particular passion for working with LGBTQIA+ individuals and others seeking a safe, affirming space where you can be fully yourself while developing resilience, self-compassion, and deeper, more connected relationships. In my view, healing happens through genuine connection, authenticity, and a relationship built on trust, compassion, and respect. My goal is to be a thoughtful, collaborative partner who walks alongside you, not to tell you who you should become but to help you discover the strengths, resilience, and wisdom that already exist within you. Whether you're feeling overwhelmed, stuck, or simply ready for something different, you don't have to navigate it alone. I would be honored to support you as you build the life, relationships, and sense of purpose you deserve, one meaningful step at a time. The therapeutic relationship is one of the most important parts of healing, and my style reflects that through thoughtful, engaging, and genuine care. I provide trauma-informed, LGBTQIA+-affirming therapy grounded in compassion, curiosity, and evidence-based care to help you reconnect with your strengths and live more intentionally. Drawing from Acceptance and Commitment Therapy (ACT), existential therapy, Cognitive Behavioral Therapy (CBT), narrative therapy, and Mindfulness, I tailor treatment to your unique story and goals. Together, we'll identify unhelpful patterns, develop practical coping skills, process difficult experiences, and build a life that aligns with your values, working at a pace that feels both supportive and appropriately challenging. The goal is to create a safe, collaborative space where you feel heard, understood, challenged with care, and empowered to create lasting change. My path to becoming a therapist has been shaped by both my professional career and my personal life. Like many of my patients, I've experienced seasons of anxiety, depression, and profound life transition. Therapy was an essential part of helping me navigate those challenges while pursuing a high-achieving career, raising an incredible son with autism and ADHD, and later embracing my authentic self as a transgender woman in midlife. These experiences deepened my appreciation for the courage it takes to ask for help and the transformative power of a trusting therapeutic relationship. Today, I am committed to providing compassionate, trauma-informed, LGBTQIA+-affirming care where patients feel truly seen, understood, and accepted. I bring empathy, life experience, and clinical expertise to every session, believing that healing begins when people discover they don't have to face life's challenges alone. Outside the therapy room, I enjoy spending time with my son and exploring Colorado through backpacking, climbing, and skiing. A lifelong competitive tennis player and music lover, I also love spending time with my French Bulldog. These experiences keep me grounded, remind me to appreciate the present moment, and reinforce the importance of resilience, connection, and finding joy in life's everyday adventures.
I believe in the restorative power of hope. Over the course of my career I have been able to support clients to internalize the belief that they can make change in their lives. From focusing on eliminating inner negative chatter to processing an acute trauma, I strive to create opportunities for the achievement of one's goals. Through partnership, trust and the sharing of knowledge, real movement can occur. There is hope. Licensed as both a mental health and addictions specialist counselor, I work with both individuals and couples. I practice remotely in Colorado and Rhode Island. My practice approach starts with identifying how to begin shifting what isn't providing benefit, with behavioral, cognitive and emotional evolution. This is a strengths-based, collaborative process grounded in trust and respect. I completed my Master of Arts and Master of Education in Psychological Counseling at Teachers College, Columbia University. My deep professional satisfaction is grounded in the experience of growth and recovery that clients obtain through our efforts. I am available for initial phone consultations to discuss your needs and how we might partner in your care.
Hi there! I am a Licensed Clinical Social Worker (LCSW) with over five years of experience supporting adolescents and young adults with life stressors and mental health challenges. I believe that every person has the ability to grow, heal, and build resilience, and feel that it is a true honor to partner with individuals in this process. My clinical expertise includes supporting individuals with a variety of challenges such as: anxiety, depression, relationship issues, low self-esteem, college adjustment, family conflict, stress, and perfectionism. My approach is strengths-based, trauma informed, and relationship focused. My goal is to provide you with a safe space and relationship in which you can process and experience growth and change. I empower my clients to recognize their own resilience and unique strengths while also working collaboratively to equip clients with new tools. I hope to connect with you and provide you with support as you navigate your college journey!
Authenticity is central to my work—I show up as my full self so you can feel safe doing the same. As a queer and neurodivergent therapist, I’m passionate about supporting LGBTQIA+ and late-identified neurodivergent individuals in unmasking, exploring identity, and building lives that feel genuine and sustainable. My approach is eclectic and inclusive, drawing from multiple modalities to create care that fits you. I integrate Geek Therapy and continually work to decolonize my practice. I’m sex-positive, kink-aware, and affirming of LGBTQ+ and ENM identities. Let’s work together to help you feel more fully, authentically you.
As a trauma-informed Licensed Professional Clinical Counselor (LPCC), I help individuals across the lifespan navigate trauma, anxiety, depression, attachment wounds, life transitions, and self-esteem challenges while fostering resilience, healing, and lasting emotional growth. A trusting therapeutic relationship is at the heart of my work, allowing me to be a compassionate, collaborative partner in your healing journey. I look forward to helping you build resilience, discover your strengths, and create meaningful, lasting change through our work together. My approach is authentic, empathetic, and patient-centered, built around creating a safe, nonjudgmental space where you feel seen, understood, and empowered to heal at your own pace. Every person's needs, experiences, and goals are different, so I tailor my approach to you rather than applying a one-size-fits-all method — collaboration guides everything we do together. This includes trauma-informed, person-centered therapy alongside evidence-based interventions to help you process difficult experiences and build healthy coping skills that last. My path to becoming a therapist began with a deep desire to help others navigate life's challenges and heal from situations that can leave lasting emotional wounds, challenges I have seen and experienced firsthand. Through my work with children, adolescents, and adults, I witnessed the profound impact that a safe, trusting therapeutic relationship can have on growth and healing. All of these experiences deepened my commitment to trauma-informed, patient-centered care. Now, I value bringing authenticity, empathy, and a genuine belief in each person's capacity for resilience and change to every session. I enjoy crafting, coloring, playing ice hockey, going to concerts, line dancing, and spending time with my big, fluffy Bernese Mountain dog at home.
If you are open to deeper exploration, reconnecting to your authentic self, and challenging problematic patterns of thinking/behaviors, then I can provide a safe space for you. Making the decision to start therapy can often feel daunting and part of the work may revolve around confronting those fears. I ascribe to a psychodynamic approach that allows me to focus on you as a whole, not just your presenting concerns.Together, we can work towards identifying and exploring the barriers to growth and self-fulfillment that may be holding you back in your life. I specialize in the treatment of eating disorders, including food, body image, and self-esteem. I work with those struggling with substance abuse and addiction as well as mood disorders and managing life transitions. I am experienced in Cognitive Processing Therapy (CPT) to aid patients with trauma and PTSD. I enjoy working with adolescents, adults, families, and couples. I believe that you are the expert in your life and I am here to guide you in the process of self-exploration, growth, and understanding with compassion, directness, and humor.
As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.
I became a therapist because I genuinely want to provide a space for people to show up just as they are. You don’t need to feel a certain way, say anything specific, or meet any goal on my timeline. When we can sit back and accept ourselves as we are, we begin to hear things we couldn’t while trying to fix or fight parts of ourselves. I believe even the most challenging parts of us have protective purposes—they deserve curiosity, not shame. I work from a place of intuition and connection more than a strict model or method. I believe in being direct and encouraging you to take the risk of getting uncomfortable. At the same time, I’ll meet you with real empathy, patience, and compassion—plus a bit of humor or lightness when it feels right. Finding the right therapist is hard—especially one who truly sees your full, authentic self. If anything you’ve read resonates, I’d love to connect. Reach out for a free consultation and we can see if this is the space you’ve been looking for.
With experience in high-acuity and residential settings, I specialize in trauma-informed care, emotional regulation, and acute crisis intervention for adolescents, adults, and families. This includes psychosis, suicidality, substance use, trauma, and behavioral challenges. Together, we'll work on identifying triggers, managing intense emotions, developing effective communication skills, and building healthy coping skills that feel authentic and sustainable, so you can feel safe, emotionally aware, and equipped for lasting healing. Many of my patients feel overwhelmed, misunderstood, or disconnected, and struggle with trust, especially within family relationships. If this resonates, you’re not alone. At the heart of everything I do is a commitment to meeting you where you are, as a compassionate, genuine, and trustworthy partner every step of the way. Person-centered, strengths-based, and compassionate care isn't just a framework. It's how I show up for every person I work with. That’s why you can always expect a supportive, nonjudgmental space where your unique needs and goals shape each session, and where you always feel safe and heard while building emotional awareness. Drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, trauma-informed care, Mindfulness, motivational interviewing, and solution-focused techniques, we'll work to manage intense emotions, strengthen relationships, and build tools for lasting well-being. My approach is calm, collaborative, and warm, with room for authenticity and laughter, because healing feels comes more naturally when the space truly feels like your own. My path to becoming a therapist began with a desire to create positive change by helping those who feel unheard, unseen, or unable to help themselves. That belief has always been at the core of this work: everyone deserves to feel valued, understood, and supported. Experience in high-acuity and residential settings deepened that commitment, working alongside adolescents and families through their hardest moments. When you work with me, you'll find someone who can sit with you through the difficult times while bringing lightness when it's needed. Every session is designed to feel genuine, approachable, and fully in support of your growth. Outside of the therapy room, life is full and family centered. As a mom, much of my time is spent cheering on my kids across a wide range of activities. including wrestling, football, volleyball, track, basketball, boxing, and cheerleading. Giving back to the community is something that matters close to home, too. Supporting my husband's work building a youth football team that creates opportunities for young people from lower-income communities with a passion for the game is a source of real pride and purpose.
I am a licensed clinical psychologist with nearly 15 years of experience and I’m passionate about partnering with individuals on their journey toward improved health and well-being. As a health psychologist, I’ve had the privilege of working with people from all walks of life as they navigate the challenges that often accompany mental and physical health concerns. Currently, I specialize in supporting adolescents and adults dealing with stress, insomnia, anxiety, depression, and other health-related issues. A bit about my approach to therapy: I believe therapy is a deeply personal experience, and it’s essential to understand and support the whole person. It’s important to me that every individual feels respected, heard, and that the goals we work toward in therapy are collaborative and meaningful. My hope is that each person feels supported as they make progress toward their goals and gain tools they can carry with them outside of therapy.
I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.
Trauma, chronic illness(es), and eating disorders are intense, unique experiences that can change the way we think, respond, and prepare for day-to-day activities. It can also change the way our body functions on a basic level. I strive to provide a comfortable environment where everyone can explore traumas, create coping skills, and gain self-confidence. It is within a safe, comforting environment that people have the potential to create meaningful change in their lives.
Transformation and healing can be an empowering and a beautiful process. I focus on educating, encouraging, and empowering clients to make positive decisions in their lives. The results of these positive decisions can help clients move closer to realizing their values and goals. I am compassionate, caring, empathetic, and non-judgmental. I accept and embrace differences among each person, and I am committed to helping others achieve their goals to the best of my ability. I provide cognitive and behavioral therapies as well as Eye Movement Desensitization and Reprocessing (EMDR) in my sessions. I have been working in the mental health field for 18 years in all levels of care with various populations. I received my Doctor in Psychology (PsyD) degree in 2019 at California Southern University. I attended University of Colorado in Colorado Springs to obtain my Master's degree in Community Counseling in 2009. I received my Bachelor of Arts in Behavioral Science with an emphasis in Elementary Education at Metropolitan State University of Denver in 2015. “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.” - Maya Angelou
I work best with students who may look capable on the outside but feel overwhelmed, anxious, stuck, or exhausted underneath. Many of my clients are neurodivergent, LGBTQ+, coping with trauma, struggling with perfectionism or intrusive thoughts, or trying to navigate major life transitions. My approach is warm, direct, and practical. I help clients better understand what is happening, build skills that fit their lives, and make meaningful changes without expecting them to become someone they are not.
College is usually sold as "the best years of your life," but for a lot of students, it feels more like a non-stop cycle of pressure. At Alpine Creek, we work best with students who are tired of pretending they have it all figured out. Most of our student clients come to us because they feel like they’re just "getting by" rather than actually living. What it often feels like: Constant Brain Fog: You’re physically in class, but your mind is stuck on your to-do list, your grades, or a conversation that went wrong three days ago. The "Social Battery" is Dead: Trying to find your place on campus or dealing with roommate drama is leaving you feeling more drained than connected. Relationship Stress: Whether it's a long-distance struggle or a new relationship here in town, you’re arguing more and feeling less understood. Heavy Weight: You might be carrying things from your past, like trauma or old family stuff, that feels like it’s getting heavier now that you’re on your own. The "What’s the Point?" Feeling: It’s hard to stay motivated when you’re dealing with deep sadness or an anxiety that won't let you catch your breath. How we help: We don’t do "clinical" or "stuffy" therapy. We provide a straightforward, safe space to just be a human. We help you look at the patterns that keep you stuck and give you actual tools to manage the panic, the low moods, and the relationship blowouts.
Hi there! We are an outpatient practice offering in-person and virtual appointments. We specialize in working with those navigating the tricky terrain of growing up—dealing with friendship shifts, school pressure, big emotions, and the journey of self-discovery. Many of the clients who find us describe themselves as high-performing yet often struggling with things such as: suspected or diagnosed ADHD, chronic anxiety, burnout, and who are seeking balance amidst life's demands. Their work often centers on identity exploration, navigating interpersonal relationships, building self-esteem, developing a more compassionate relationship with their bodies and food, and adapting to life transitions. Together, we explore how anxiety shows up, how boundaries can feel empowering, and what it looks like to build relationships (with yourself and others) that feel safe, reciprocal, and genuine. Wherever you are in your life journey, we are here to come along side you and support you in the next steps. We truly believe in the power of the therapeutic relationship. We encourage you to reach out for a consultation call to determine how we can best support you and answer any questions you might have about the therapy process.
College can be exciting, but it can also feel overwhelming. Whether you're struggling with anxiety, stress, depression, relationship challenges, or adjusting to new responsibilities and life transitions, you don't have to navigate it alone. I work with female college students and young adults who want to better understand themselves, improve their relationships, and feel more confident managing life's challenges. My approach is relational, compassionate, curious, and down-to-earth. I believe that a strong therapeutic relationship creates the foundation for meaningful change, and I strive to create a space where you feel genuinely heard, supported, and accepted. I also believe there's room for humor in therapy—healing doesn't have to be serious all the time. Together, we'll explore patterns that may be keeping you stuck, increase self-awareness, and develop practical skills to help you manage emotions, cope with stress, and build a life that feels more aligned with your values. My goal is to help you leave therapy with greater confidence, resilience, and tools you can continue using long after our work together.
In my work with clients, I focus on collaboratively identifying goals, needs, and challenges to address during our sessions. My aim is to provide a safe and supportive environment where you can comfortably explore issues like relationship struggles, mental health concerns, or life transitions. I specialize in depression, anxiety, LGBTQ+ issues, and relationships using evidence-based approaches like CBT, DBT, and trauma-informed care. I believe everyone has the potential for growth and healing, and I’m dedicated to providing a safe, non-judgmental space for you to explore your thoughts, feelings, and experiences as we work toward your goals. I chose to pursue a career in mental health because I am passionate about helping others find balance and well-being in their lives. My client-centered and collaborative approach focuses on your unique needs and strengths. Together, we can work towards creating meaningful change and improving your quality of life.
My approach to mental health counseling and high performance psychology does not focus simply on getting rid of challenges and difficulty, but rather aspires to honor what is good and right about you, and what makes each day worth living according to your beliefs, identities, values, and enriching relationships. Ultimately, I hope to help students like you move towards empowering the identities and values most important to you, building enriching relationships, and thriving in your chosen passions. I offer in person services in Lawrence, KS, and telehealth services across 42 states (https://psypact.gov/page/psypactmap). I have extensive experience and passion working with undergraduate and graduate students, including student-athletes, and students who identify as autistic and/or have been diagnosed on the Autism Spectrum. My aim is to provide a space that invites exploration of challenging yet vital places of growth in the service of what is most important to you in your life and performance space. In particular, I love supporting students' resilience to shame ("not enoughness"), self-criticism, pressure to be perfect, social and performance anxiety, body image concerns, grief and loss, panic, and trauma. At my core, I am inspired by feminist and multicultural approaches to healing that seek to interrupt systems of oppression that impact you. From that core, I use trauma-informed, evidence-based methods like Acceptance and Commitment Therapy and self-compassion to support you in taking action towards what matters even in the presence of challenge. Finding a good fit is so vital to your counseling or sport psychology wants, and can be such an emotionally taxing journey. After an initial meeting, if you don't feel there is a great fit between us, I will work hard to connect you to people who may be a better fit for you. Let's make this process as stress-free and successful for your needs as we can.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.