Therapists for college students near 92182
Paper Cranes Counseling aims to reduce anxiety and depression by strengthening your sense of self and helping you foster fulfillment in your significant relationships.
I am a licensed clinical psychologist who has lived in the Conejo Valley area since I was 10 years old and attended the public schools of Las Virgenes Unified School District. In my clinical practice, I work collaboratively and emphasize the importance of creating a space free of judgment and shame. I was inspired to work as a clinical psychologist after experiencing positive change for myself while in therapy as an adolescent. I am married with three elementary aged children. In my free time, I enjoy traveling with my family, coaching youth sports, camping, the outdoors and spending time with my many pets
HeartWork Psychology offers individual therapy services to adolescents and adults. We promote wellness and vitality through integrative and personalized care. We believe that therapy is a collaborative process that can lead to powerful transformation and personal fulfillment. Our approach is to collaborate with you and use what matters most to you as a guide towards making important changes in your life. The specific strategies and tools that we offer help shift your relationship to difficult thoughts and feelings, and facilitate movement towards your personal goals. We have extensive training in evidence-based approaches, including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). We use these research-informed approaches within a culturally sensitive framework and strive to create a space that is respectful, warm, and welcoming to all. In an effort to promote social distancing and help slow the spread of COVID-19, we are currently conducting all therapy sessions via secure video or phone.
I often work with adults and couples who are navigating anxiety, depression, relationship concerns, trauma, grief and loss, and substance use or habits that feel hard to manage. My approach is depth-oriented, compassionate and direct, and I aim to create a space that feels supportive, and non-judgmental. Together, we'll work to ease distress through insight and practical steps, helping you understand patterns that may be keeping you stuck. This will help you to move towards growth, connectedness, and a more satisfying and fulfilling relationship with yourself and others.
Julie Scott is a seasoned license professional counselor licensed in Texas, North Carolina, and Delaware with an impressive 15-year track record in counseling and wellness. Julie's venture into counseling was sparked by her personal journey as a young single mother, skillfully navigating the intricate demands of parenthood, school, and work. She understands the stress, anxiety, and the fear of not being able to balance it all while striving to be the best version of herself. Julie found solace in the support of an extraordinary counselor who guided her through those challenging times. It is this transformative experience that fuels her inspiration to pay it forward, leveraging the insights gained from both personal experiences and professional education to assist others in navigating the complexities of life. Throughout her rich career, Julie has had the privilege of working with individuals from diverse cultural backgrounds. As a counselor, she firmly believes in a collaborative approach, working hand-in-hand to develop the skills needed to overcome life's challenges. Specializing in depression, anxiety, trauma, obsessive-compulsive disorder, and post-traumatic stress disorder, Julie's counseling style is a bespoke experience, drawing on individual strengths. She expertly integrates a variety of techniques, including cognitive-behavioral therapy, mindfulness and wellness, solution-focused therapy, trauma therapy, and motivational interviewing. Julie’s holistic approach aims to empower individuals to adapt, build resilience, and fully enjoy the life they deserve. Whether you're seeking support with wellness and self-care, work-life integration, depression, anxiety, stress, relationship building, grief, or other challenges, Julie is here to guide your journey towards individual growth and well-being.
You want to appear successful & like you have it “all together” but deep down are struggling to feel confident in who you are and are struggling with past challenging experiences. You may be fed up with making mistakes and feeling like a failure - leading to being isolated and disappointed. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to manage stress effectively. You’re ready to overcome your overwhelming thoughts. Most of all, you’re ready to feel empowered and confident to take on life’s high and lows. Clients come to me looking for a therapist who can be a place of connection and vulnerability, because therapy should be a place where you feel safe and seen. Sessions with focus on developing life skills through self-reflection and connection. Together, we create meaningful relationships with others, navigate stress, and discover empowerment. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced young adult therapist, I believe that you are worthy of a place to release your emotions, be understood, and given the tools to not only survive, but thrive. You don’t have to continue to struggle in managing it all, and you don’t have to do it alone. Call me today for a 15 minute consult call. I can’t wait to hear from you.
My name is Jenaiah Sauceda, and I am a Licensed Clinical Social Worker in Brentwood, CA. My journey in the field of mental health began with a deep-rooted passion for helping others, a value instilled in me by my family, which has a strong legacy in the helping professions. With dual Bachelor’s degrees in Women and Gender Studies and Social Work, alongside a Master’s Degree in Social Work focusing on Individuals, Families, and Groups from San Francisco State University, I have cultivated a solid foundation for my practice. Currently, I am advancing my education by pursuing a doctorate in clinical psychology, with the goal of achieving this by the end of 2025. I specialize in supporting women through various challenges, including relationship issues, divorce, adoption, infertility, parenting challenges, as well as managing depression and anxiety. My approach to therapy is solution-focused, incorporating client-centered, supportive therapy, CBT, DBT, and behavior activation techniques. With a decade of experience and licensure since 2018, I have worked in diverse settings, including child welfare, adoptions, hospitals, and prisons, providing comprehensive mental health treatment. As a wife and mother who grew up in the Bay Area, I understand the complexities of life and the hurdles we all face. I believe that seeking support is a courageous step toward healing and growth. I recognize the stigma surrounding mental health and the barriers it creates, and I am committed to breaking these generational cycles. Together, we can change the narrative around mental health and foster openness and understanding. I look forward to partnering with you on your journey toward healing and growth.
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
“What’s next?” is often a question we ask ourselves when we feel stuck, lost, disconnected, grieving, or navigating life’s changes. I am here to help you explore those uncertain and unfamiliar places. My goal is to create a safe, calm, and compassionate space where you feel truly seen and heard, so you can move forward in your personal growth journey. Healing can feel scary and uncertain, an it can also be deeply empowering and rewarding. You don’t have to do it alone. I am a Licensed Marriage and Family Therapist with years of experience in mental health and child development. I have worked with children, adolescents, adults, and families, supporting them in their journey toward healing and empowerment.
College is a time of growth, change, and sometimes a lot of pressure. If you’re feeling depressed, anxious, stuck, overwhelmed, or just not like yourself, therapy can help you create space to reflect, reset, and move forward with intention. We begin by building trust, so you can explore what’s coming up for you and build tools to feel more grounded and confident.
Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts, emotions, and the many parts that make you who you are. I believe we all carry an innate inner wisdom, and my goal is to help you reconnect with yours—building self-trust, compassion, and healing from within. I look forward to connecting and supporting you on your journey.
Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.
I work best with clients who are passionate about self-discovery, social change, and navigating life’s challenges. Many of the individuals I support are exploring identity, facing societal pressures, or advocating for human rights, including LGBTQ+ issues, women’s rights, and other radical movements. College can be a time of immense growth and uncertainty, and I help students manage stress, relationships, and personal identity while balancing academic and social expectations. Whether struggling with anxiety, self-esteem, or navigating systemic injustices, I provide a supportive, affirming space to explore these challenges. My goal is to empower clients to embrace their authentic selves and build resilience in the face of adversity.
As a therapist and Board-Certified Psychiatrist, I strive to approach each individual with empathy, curiosity, and respect. My extensive work with people from diverse economic, gender, sexual, cultural, and racial backgrounds gives me a unique lens through which I understand the complexities of human behavior, mental health, and healing. Our mental health is not only influenced by individual experiences but also by the broader context of society, culture, and history. This holistic perspective allows me to connect with clients in a meaningful way and offer individualized approaches to the healing journey. I received my Medical Degree from NYU School of Medicine, and completed my residency training in Psychiatry at UCLA-Olive View in Los Angeles. My areas of focus include depression, anxiety, trauma, and stress management. I believe in the power of healing—whether through therapy, medications, or a combination of approaches. While medication is not for everyone, I have seen it play a crucial role in treatment for many people. If we determine that it would be beneficial to try a medication, we will thoroughly discuss the risks and benefits before starting. There will be regular check-ins to ensure it is serving its purpose. And ultimately the decision about whether or not to take a medication I prescribe is yours and yours alone.
College can feel like a rollercoaster, exciting one moment and overwhelming the next. Many of the students I work with are juggling the pressures of academics, relationships, and figuring out their future. You might be feeling stressed, stuck, or like you're falling behind, but you're not alone. I provide a safe, supportive space to help you sort through these challenges, build confidence, and find balance. Together, we'll work on making college and life feel a little less heavy and a lot more manageable.
Hello hardworking student! I recognize that you've been balancing a lot and maybe it's been feeling like things are starting to slip, or are teetering on an edge, and you are doing your best to hold it all together. School, work, career goals, personal & social life, mental & physical health - how do I keep up with it all? You're needing a place to help make sense of it all and FEEL like you've got it as much as you hope you do. While this totally is a lot to balance, it is also totally within your capabilities to make it happen. YOU'VE GOT THIS- let's make it feel this way!
There is nothing worse than feeling like you have become a disappointment to your family. That no matter how hard you try to navigate college, nothing you do will ever be good enough. Are you looking for a way to help your family understand YOUR struggles? To validate and support you, instead of saying, "it's just a phase, it will pass" or "Everyone has a hard time, you just need to try harder" or worse, "When I was your age I went through the same thing". I believe no one knows you better than you know yourself- even your family-and I want to help you express your needs in a way your family will hear, understand and be able to support you.
Please visit my profile to learn more about my services.
Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!