Therapists for college students near 90095

Please visit my profile to learn more about my services.

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

My passion is working with members of the LGBTQ community and have a specialty in transgender care. My therapy style is interactive. I start where you are and what you want to work on. I can help you navigate your transition if that is what you need. I understand the unique challenges your generation faces and have training in many therapy approaches that focus on mindfulness, changing thinking and taking action. I believe in bolstering our resilience to navigate the world today.

College life is a wild ride—from the excitement of new beginnings to the "how am I going to finish this?" stress. I’m here to make sure you don't have to navigate it alone! As an LCSW licensed in CA and TX (and IA, but insurance networks coming soon) , I provide a relaxed, judgment-free space to help you tackle anxiety, relationship shifts, or just finding your footing in this big new chapter. My goal is to help you move beyond the "survival mode" of college and actually enjoy the journey. I’m currently in-network with most major plans in CA and TX, with IA coverage coming very soon! Let’s find your balance—book a session today, or a consult if you’d like to meet first!

My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judge and I aim to create a safe and trusting therapeutic space to facilitate growth and healing. I utilized an eclectic approach, utilizing therapeutic approaches and interventions that tailor to my clients needs. With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges. I will support you with identifying and implementing effective coping skills to live a healthy emotional lifestyle.

Hey there! As a Licensed Clinical Social Worker with 10+ years of experience, I'm passionate about helping you connect with yourself, grow, and thrive. I've worked with people of all ages navigating depression, anxiety, and more. My goal is to create a safe, non-judgmental space where you can share your story, explore your strengths, and develop strategies for a balanced life.

Hi, I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience working with individuals that are dealing with mental health issues across their lifespan. I believe my experience as a first-generation college student has helped me make connections between the mental health issues we face with the addition of the insecurities and overwhelming experiences encounter simply by becoming a college student. I have experience providing services to help those facing trauma, depression, anxiety, grief/loss, anger, parenting support, men’s mental health issues, and various other presenting problems. I use my trauma-informed background and lessons learned in my own experience to gently help guide you toward a new shift in mindset that you want to establish, guided through your strengths, and with empathy every step of the way.

Unfortunately, life has many obstacles and challenges leading to feelings of sadness, pain, confusion, and anger. Often individuals and couples feel stuck and don't know how to move forward. This time can feel very lonely and scary. My role as a therapist is to provide you with a safe, nonjudgmental environment to process thoughts and feelings, as well as guide you in developing insight and identifying skills to help you live a happier and healthier life. I am committed in helping you heal and grow. I have experience working with individuals with a variety of conditions/issues including depression, anxiety, grief, and trauma. I assist couples in increasing communication skills, decreasing conflicts, and developing a healthy attachment to one another. I am trained in EMDR, Couples and Sex Therapy, as well as Perinatal Mood and Anxiety Disorders. I look forward to hearing from you to determine whether I would be a good fit in helping you through your growth and healing.

Hi, I'm Robin, a licensed therapist/clinician. I specialize in supporting individuals experiencing anxiety, depression, relational challenges, and ADHD, to name a few. I have experience in working with children and adolescents, I have worked on a mobile crisis team in the field, and I am currently training first responders on mental health/illness. I have a master's degree in counseling psychology from Cal Baptist University and I have trained in crisis negotiation. When working with clients, I prefer to follow their lead. There is not one particular type of therapeutic modality that I prefer to follow. Just like people, there is not always a "one size fits all" solution, and being able to pull from different modalities is essential for me. As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice in order for us to set realistic goals for your sessions. I like to create an environment where you feel validated and safe to be open, as these sessions are for you.

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Supervisor of the Counselor in Training program here at Community Counseling Center of Elk Grove. Mike earned a Master’s degree in counseling from CSU Sacramento in 1980 and another master’s degree in psychology: Marriage and Family from Chapman University in 1999. Mike has been providing counseling services here since 1996. He has also served as a high school counselor and career/college counselor in the Elk Grove School District for many years, and has taught “College Success” and “Career Development” at Cosumnes River College for several years. He is certified by the American Association of Christian Counselors (AACC) in Divorce Recovery, Remarriage and Blended Families issues. and by the Center for Applications of Psychological Type (CAPT) as an administrator and interpreter of the Myers-Briggs Type Indicator. He is also certified in the Substance Abuse Subtle Screening Inventory for substance abuse issues and the Prepare/Enrich premarital and marital enrichment assessment.

College can be exciting, but it can also be overwhelming. If anxiety, depression, ADHD, stress, or simply not feeling like yourself is making it harder to enjoy college or perform at your best, you don’t have to figure it out alone. Whatever you may be struggling with, I’ll work with you to understand what’s going on and find a solution that fits your needs, goals, and circumstances.

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client. I have a professional, authentic style. I also have a dark sense of humor that helps some clients feel like our sessions are a judgment-free zone. I tend to follow the cues and needs of the clients to ensure I am not crossing any boundaries with which the client would not feel comfortable. Please contact me if you feel like this would we would be a good fit.

I’m passionate about promoting growth. I’m excited to work with you and support you on your journey to self-healing and personal development. My goal is to create a safe space where everyone feels seen, heard, and in a non-judgmental environment. I understand how hard that first step can be, and I would love to walk this journey with you.

Please visit my profile to learn more about my services.

Hi, I’m Caitlin, a Licensed Clinical Social Worker (LCSW and LICSW) and founder of Tiny Cottage Therapy. I offer online therapy for college students and young adults across California and Washington who are navigating anxiety, burnout, perfectionism, and cultural or family expectations. College can bring a lot of pressure: to do well, to meet expectations, to have everything figured out. I provide a space where you don’t have to hold it all together. Together, we’ll work on understanding what’s been feeling heavy, learning tools to manage stress, and building more balance and self-trust. I take a warm, collaborative approach and focus on what feels most important to you. We’ll start where you are. My goal is to help you feel more grounded, confident, and connected to yourself as you move through this season of life. Most of the students I work with share a few things in common: they care deeply, try their best, and often feel pressure to keep it all together — even when they’re exhausted. They might overthink things, struggle to set boundaries, or feel torn between their own needs and what’s expected of them. Many of my clients identify as Asian American, AAPI, mixed-race, or multicultural, and are trying to balance family, culture, and school while figuring out who they want to be. Others are high achievers or caretakers who want to learn how to slow down, manage anxiety, and build a healthier relationship with themselves. If you’ve ever felt like you’re “too much” or “not enough,” or like you’re living your life on autopilot, therapy can be a place to pause, make sense of things, and start finding your own rhythm again.

When people ask me what my ideal client I actually wonder what's people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the client and therapist figure out together to meet the clients' needs and goals. I find it important to keep in mind intersectionalities and how society and culture play an important role. I enjoy working with different diversities such as LGBTQ+, culture, and etc. I also work with trauma using informal exposure, art therapy, teen therapy, and couples therapy. I also love doing work involving aspects of DBT therapy such as mindfulness. I know the therapy process is hard, but I want to try to make anyone feel they can be themselves (sometimes I use humor when appropriate). Searching for the right therapist is hard so whether it's me or not I encourage you to keep looking and find who's right for you out there. Feel free to reach out for a phone consult or email!

I work collaboratively with people who often find me to be fun and funny, positive, caring and compassionate. As I tell clients when they express gratitude toward me for helping them, "I know some stuff. " I know some stuff about trauma and healing and how people overcome difficult pasts that affect them in the present. I know some stuff about relationships, how they go sidewise and how they get repaired. I know a lot about autism and how siblings of spectrum kids are affected and how the future can seem scary if you don't have a plan for yourself or your future. Depression, anxiety, stress, anger, procrastination, relational difficulty, trauma recovery... I know some stuff and I'm here to help you. Therapy shouldn't be scary and once we get started you'll feel well supported and see some changes that are you are looking for.

Navigating life’s transitions can feel overwhelming—whether it’s moving to a new city, starting college, getting married, going through a divorce, changing careers, or grieving a loss. I specialize in working with adolescents and adults who are struggling with anxiety and depression, particularly when these challenges arise during times of change. At the heart of my work is the belief that meaningful change begins with a strong, genuine relationship between therapist and client. What makes my practice unique is my commitment to helping clients discover and connect with their authentic selves. So often, conflict and distress arise when we feel out of alignment with who we truly are—or when we’re not even sure who that self is. My goal is to help you move toward a life where you feel more genuine, grounded, and whole. I strive to create a space where you feel both validated and challenged, using an integrative approach that draws from psychodynamic, narrative, and emotion-focused therapies. Together, we will explore patterns, reframe perspectives, and connect with the parts of yourself that feel most authentic. In our early sessions, you can expect us to spend time building trust, exploring what brings you to therapy, and clarifying your goals. We’ll focus on understanding your unique story and laying the foundation for the work ahead, at a pace that feels right for you. Therapy, to me, is about introducing you to yourself—sometimes for the very first time. If you’re ready to begin that process, I’d be honored to walk alongside you.

As an effective professional, I assist clients in reaching their goals. My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, authentic and client-centered. I empower clients by building upon their strengths. I provide a safe, caring and nonjudgmental environment. Each session promotes personal growth and success!

At Nebula, we understand that life can be challenging and sometimes we all need a little help to navigate through tough times. Our experienced therapists are here to provide a safe and supportive environment for you to explore your feelings, overcome obstacles, and achieve your personal goals.