Therapists for college students near 90089

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Is it time to empower yourself by prioritizing your wellness? If you're struggling through stress, trauma, anxiety, conflict, grief, or other challenges, you don't have to push through it alone. No one is meant to walk through distress in isolation, cut off from meaningful support. Healing is accelerated in connection with others. Imagine a safe, non-judgmental space where you can break through difficulties in the company of a skilled facilitator. Navigate your healing journey and cultivate greater peace of mind with professional guidance and support. I offer holistic, integrative counseling in San Luis Obispo, or by telehealth.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have personal, lived experience with all of my primary areas of focus. I have a wide array of specialties because life presented many unexpected changes that resulted in a fulfilling career. I remember feeling out of place throughout my childhood, but I didn't know how to convey my feelings. My childhood was always unpredictable and chaotic so I was able to recognize those things in others. I didn't understand what I was feeling at the time, but I remember thinking, "how is no one seeing this or saying anything?". From a young age I had a deep sense of connection to the unmet needs of others. I was always told that I was "resilient" but I didn't want to have to be that, it didn't feel fair. Through my own personal growth I learned how to transform my emotional wounds into a way to serve others. We can't undo what was done to us, but we can take charge of how our needs are met from this point forward. I am a Depth psychotherapist and strongly rely upon experiential therapy. This means that you can expect to address the underlying deeper issues. One of the strongest components of the therapeutic process is receiving validation and genuine understanding. This results in a vulnerable and open relationship between the client and the clinician. I have a diverse background and support issues in my practice, that I have personally experienced. I have worked in a variety of mental health, rehabilitation, and addiction settings, including both: in-patient psychiatric hospitals, treatment facilities, residential, and outpatient programs, as well as caregiving facilities for persons experiencing disabilities. I spent the first part of my career as a clinical case manager working with the homeless, veterans, and persons experiencing addiction and acute mental illness. My practice focuses on assisting individuals in establishing a centered approach to their lives by digging up the past and connecting to their core values. Some of the most important aspects in my life include: advocacy, rehabilitation, fostered autonomy, and being in-tune with the needs of a wide variety of ethnic and cultural backgrounds. I rely on your intuition and guide you to reaching your empowered self. Together we will connect to your mind, body, and unmet emotional needs. I will help you recognize and understand how your emotions impact your thoughts and decisions. I will help you develop awareness of your internal thoughts, foster insight into your body’s responses, and teach you to listen through somatic awareness.

I specialize in working with 1st and 2nd generation immigrants on issues such as anxiety, school stress, intergenerational trauma, and cultural identity issues. I tend to be very active and engaged in session with my clients and enjoy discussing practical tools that may be helpful. I want to learn how your unique environment and experiences have shaped who you are today and the challenges that may occur as a result. One of my passions is working with clients from bicultural backgrounds. Having navigated this landscape myself, I can really empathize with the journey. If you want to hear more about me and my work, please visit my website below to self-schedule a free consult.

My name is Sandra Martinez and I am a Licensed Clinical Social Worker (LCSW) based in Orange County, CA. I work with young adults/teens and specialize in anxiety, depression, trauma, life transitional changes, relationship issues, peer-related issues, stress, and family issues. I am trained in various evidence-based models of treatment and utilize an integrative therapeutic approach to optimize the needs of the clients that I serve. I have a collaborative approach to goal setting with clients. I work with the client to see what they would like to get out of therapy and what changes they want to make. I typically work well with young adults and teens who are willing to explore and make changes in their life. My communication style is very calm, empathetic, open minded, direct, personable, and I enjoy using humor as appropriate. I want my clients to feel comfortable and like they can be themselves when we work together. Please reach out if you have specific schedule questions.

If you are anxious, stressed or feeling stuck, I can help. I have extensive training and experience with enhancing athletic performance, drug-free ADHD help, and brainwave biofeedback "neurofeedback" training. I love seeing clients excel in athletics and academics. Treatment is personalized for you, with high tech options to calm your body and mind. Let's work on increasing your overall well-being. Feel free text 657-215-0004 today.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Everyone experiences moments in life when extra support can make all the difference. I provide a warm, open, and trusting environment where individuals, couples and families can explore challenges and work toward meaningful growth and change. With many years of experience in the field, I’ve had the privilege of helping people create positive, lasting transformations in their lives. I look forward to the opportunity to support you on your journey. With training in Imago Therapy, Positive Discipline, IFS, EFT, and CBT, I support individuals, couples, and families. My approach is rooted in connection, education, and personalized interventions that align with each client’s goals—promoting growth, healing, and meaningful change. Reaching out can feel overwhelming, especially during personal or relationship struggles—but you’re not alone. Together, we’ll create a safe, judgment-free space to explore your story and work through challenges. Whether you're facing conflict, parenting issues, or tough emotions, I’m here to support you.

DURING THE COVID PANDEMIC I AM OFFERING VIDEO SESSIONS. I have worked collaboratively with UCSF medical students, doctors, interns, residents, nurses and dental students for over 20 years in both individual and couples therapy. I understand the milieu that you practice and study in. I am an active and collaborative therapist and strive to build developmentally appropriate interventions to meet the needs of clients throughout the lifecycle. About half my practice is dedicated to couples work and half to individuals assisting in all aspects of communication, sexuality, reproductive challenges, parenting and work/life balance. I have expertise in trauma, mood disorders, anxiety, grief and relational issues. Send an email or call for a free 15 minute consultation.

Do you want to ease your anxiety, improve your creativity, your relationship with someone special to you, or become more productive? We can work on it. I am a bilingual psychologist with 30+ years of experience in providing psychotherapy in Mexico since 1992. 12 years working in California. I offer you a combination of both cultures and both worlds of psychology. I am bilingual and bicultural in Spanish. I work for you to feel safe to explore your deepest feelings and tap into your inner wisdom. Tell me about your anxiety, depression, fear, severe trauma, or low self-esteem, I can help. My clients are couples, families, and individuals. I work with adults. My clients are also other psychologists or counselors. Based on Gestalt therapy I help my clients to live with awareness, responsibility, and in the here-and-now. Aided by transpersonal psychology I address issues of spirituality, the use of meditation, and shamanic experiences. My focus is on your transformation and the improvement in your relationships. I am a specialist in creative expression in therapy at master's and Ph.D. levels. All those credentials are a toolbox to me -- I tailor them to your needs. I use the science of psychology as needed in every case. -- "Quiero hablar el español de verdad en mi terapia para trabajar en mi ansiedad, depresión o trauma con alguien que entienda mi lenguaje y mi cultura!" HECHO!, soy Psicóloga bilingüe con más de 30 años de experiencia ofreciendo psicoterapia en México desde 1992. 12 años trabajando en California. Te ofrezco una combinación de ambas culturas y ambos mundos de la psicología. Soy bilingüe y bicultural como tú. Trabajo para que te sientas libre de explorar tus sentimientos más profundos y aprovechar tu sabiduría interior. Cuéntame sobre tu ansiedad, depresión, miedo, trauma severo o baja autoestima, puedo ayudarte. Si vienes a sesiones individuales, de pareja o familia, este es tu lugar. Mis clientes también son otros psicólogos o consejeros. Basado en la terapia Gestalt, ayudo a mis clientes a vivir con conciencia, responsabilidad y en el aquí y ahora. También abordo cuestiones de espiritualidad, el uso de la meditación y las experiencias chamánicas. Para que te enfoques en tu transformación y mejores tus relaciones nos ayudaremos de la expresión creativa. Todas mis credenciales son una caja de herramientas para ti. Utilizo la ciencia de la psicología y la sabiduría heredada de mi abuela según sea necesario en todos los casos. Combinamos mi doctorado y tu intuición para que regreses a la armonía.

Many young adults are emerging from the direct and constant influence of parents or guardians, into a space where they have more control and responsibility for their own lives. In this stage of life, we are discovering who we are independent of those early influences and developing our own personal worldview. We are exploring new relationships and new interests as we prepare to launch into the workforce and set ourselves up for the future. With everything that is going on, you might be feeling intense stress or pressure. Maybe you feel like you’ve taken a wrong turn, are uncertain about next steps, or need a place to explore your possibilities. Many young people realize that they’ve been impacted by something in their past that they feel ready to explore or find freedom from. Perhaps you’ve discovered something about yourself in relationships with others that you’d like to understand better or change. Whatever your goals are, therapy provides a confidential, non-judgmental space to work through your experiences, discover your personal strengths and learn to choose a future that feels exciting for you.

If you’re a student feeling overwhelmed by balancing academics, relationships, family expectations, and figuring out who you are, you’re not alone. I work with students who tend to keep it all together on the outside but feel anxious, stuck, or burnt out inside. You might be a deep feeler or an overthinker, someone who struggles with saying “no” or feels the weight of trying to please everyone. Maybe you’re navigating cultural or family expectations that clash with what you want for yourself. In our work together, we’ll slow down and create space for you to explore what you’re feeling in your mind and body. I’ll help you build tools to manage stress, set healthy boundaries, and feel more at ease in your own skin—without judgment or pressure. My approach is gentle, supportive, and focused on helping you connect with your values so you can make choices that feel right for you.

Please visit my profile to learn more about my services.

The idea of therapy can be overwhelming for many. People sometimes associate therapy with a sense of inadequacy or inability to handle their own problems. They often do not recognize the act of seeking self-improvement as courageous, which, of course, it is. In my work with individuals, I create a safe space where they are able to heal, grow, and flourish. With compassion and empathy, I guide each person through the process of understanding the root of their problems so they may discover a greater depth of personal insight and self-awareness. Through that process, I find great satisfaction in witnessing each person heal their emotional wounds and develop self-love and self-compassion as they begin living a more fulfilling existence with inner peace and enriched relationships.

Have stress and anxiety affected how you show up in work/school or in relationships with family and friends? Over time, constant exposure to work or life stressors can accumulate until we can no longer ignore the signs, and we recognize that something needs to be done. I am trained in EMDR therapy from an EMDRIA approved training to treat various levels of traumatic or difficult experiences. In EMDR therapy we can look at how your past experiences have impacted your view of self and others. Often times, our bodies can hold on to stress that we are not aware of, which is why the mind-body connection will be important in our work together in you healing from trauma and stress. I can also provide Christian counseling upon request. If you’re interested in learning more the next step is to call or email to set up a free 15 to 20-minute phone consultation. Looking forward to hearing from you!

As a certified Psychiatric Nurse Practitioner, I offer a supportive and collaborative approach to mental health care, combining medication management with practical therapeutic guidance to help you reach your goals.

I specialize in working with individuals struggling with weight loss and weight management. I provide an alternative strategy to weight loss based on cognitive therapy that allows people to change their life and their relationship with food, instead of just dieting. Treatment focuses on emotional eating, restructuring routines, and utilizing self-talk to help instead of sabotage. As a licensed personal training, I am also able to provide customized workout programs for clients to coincide with their weight management program. No more dieting! I also am a Certified Insomnia Treatment Clinician and offer 6-week online group treatment programs for insomnia! In addition, I specialize in working with individuals with self-esteem and anxiety issues as well as numerous other concerns, including body image, relationship issues, and parenting. I also have 2 post-graduate interns working with me that are able to offer lower cost options. Please email me or check out my website for all of the details on my different program offerings!